Is Tonus Classic a low-GI bread?

No low-glycaemic-index claim is made for Tonus Classic on this page. It contains carbohydrate, and individual blood-glucose responses vary.

Why is Classic relevant to blood-sugar-conscious eating?

Classic is made from sprouted whole grains and provides fibre and protein, but it is still bread. People managing diabetes should follow their healthcare professional’s advice and consider the complete meal.

Does flourless mean gluten-free?

No. Tonus Classic contains gluten and is not suitable for people who need to follow a gluten-free diet.

What matters when building a balanced meal?

Pair a sensible portion with vegetables or fruit, a protein source and fats that suit your needs. Your total meal and routine matter more than any single ingredient.

The everyday flourless bread

TONUS Classic is the most straightforward introduction to TONUS: flourless bread made from sprouted whole grains, with a balanced combination of fibre and protein for everyday meals. It is the all-rounder of the range rather than a specialised “diet” bread.

Flourless
Sprouted whole grains
Everyday all-rounder

01
Made without added flour.
02
Made from sprouted whole grains.
03
No added sugar, preservatives or additives.

The core Tonus all-rounder.

Tonus Classic is the core all-rounder of the range and the clearest expression of the original Tonus product idea. With no named seed or rye-led identity, it is designed as a balanced and versatile choice for everyday meals. It also has the lowest fat content and the second-highest protein content in the current Tonus range.

0.5 gFat per 100 g

Lowest fat value in the current TONUS range.

9.9 gProtein per 100 g

Second-highest protein value in the current range.

Contains gluten. Flourless does not mean gluten-free.

One bread for different everyday needs.

A flexible everyday choice for first-time buyers, families and a wide range of savoury meals.

01
First-time Tonus buyers looking for an easy everyday choice.
02
Families looking for one bread that works across different meals.
03
Breakfast, toast, sandwiches, soup and everyday savoury meals.
04
Anyone wanting a more substantial alternative to refined-flour bread.

Nutritional panel

Nutrition	Per 100 g	Per avg. slice · 34.6 g
Energy	262.9 kcal	91 kcal
Fat	0.5 g	0.17 g
Carbohydrate	51 g	17.7 g
Fibre	7.2 g	2.5 g
Protein	9.9 g	3.4 g
Salt	1.5 g	0.52 g

Loaf: 450 g. Average-slice calculation: 450 g ÷ 13 slices ≈ 34.6 g. Real slices vary, so slice values are approximate.

Beyond calories alone.

A closer look at the key micronutrients found in Tonus Classic and how each one supports essential functions in the body.

Iron5.6 mg

Contributes to normal oxygen transport and the reduction of tiredness and fatigue.

Phosphorus882.6 mg

Contributes to normal energy metabolism and maintenance of normal bones and teeth.

Vitamin B11.8 mg

Contributes to normal energy metabolism and normal nervous-system function.

*Use the functional wording publicly only after final nutrient-claim eligibility is confirmed for the target market.

Fibre makes digestion a relevant territory.

With 7.2 g of fibre per 100 g, Tonus Classic helps support regular bowel movements and healthy everyday digestion.

7.2 gFibre per 100 g

Its 7.2 g fibre per 100 g makes digestion a relevant educational territory. The page may explain that fibre supports normal digestive function, subject to local claim approval.

It must not promise that every person will experience less bloating or easier digestion.

The everyday flourless bread

Flourless
Sprouted whole grains
Everyday all-rounder

01
Made without added flour.
02
Made from sprouted whole grains.
03
No added sugar, preservatives or additives.

The core Tonus all-rounder.

0.5 gFat per 100 g

Lowest fat value in the current TONUS range.

9.9 gProtein per 100 g

Second-highest protein value in the current range.

Contains gluten. Flourless does not mean gluten-free.

One bread for different everyday needs.

A flexible everyday choice for first-time buyers, families and a wide range of savoury meals.

01
First-time Tonus buyers looking for an easy everyday choice.
02
Families looking for one bread that works across different meals.
03
Breakfast, toast, sandwiches, soup and everyday savoury meals.
04
Anyone wanting a more substantial alternative to refined-flour bread.

Nutritional panel

Nutrition	Per 100 g	Per avg. slice · 34.6 g
Energy	262.9 kcal	91 kcal
Fat	0.5 g	0.17 g
Carbohydrate	51 g	17.7 g
Fibre	7.2 g	2.5 g
Protein	9.9 g	3.4 g
Salt	1.5 g	0.52 g

Loaf: 450 g. Average-slice calculation: 450 g ÷ 13 slices ≈ 34.6 g. Real slices vary, so slice values are approximate.

Beyond calories alone.

A closer look at the key micronutrients found in Tonus Classic and how each one supports essential functions in the body.

Iron5.6 mg

Contributes to normal oxygen transport and the reduction of tiredness and fatigue.

Phosphorus882.6 mg

Contributes to normal energy metabolism and maintenance of normal bones and teeth.

Vitamin B11.8 mg

Contributes to normal energy metabolism and normal nervous-system function.

*Use the functional wording publicly only after final nutrient-claim eligibility is confirmed for the target market.

Fibre makes digestion a relevant territory.

With 7.2 g of fibre per 100 g, Tonus Classic helps support regular bowel movements and healthy everyday digestion.

7.2 gFibre per 100 g

Its 7.2 g fibre per 100 g makes digestion a relevant educational territory. The page may explain that fibre supports normal digestive function, subject to local claim approval.

It must not promise that every person will experience less bloating or easier digestion.

Science

Studied directly.Supported more broadly.

We separate research conducted on Tonus from broader whole-grain research. Related evidence layers, never interchangeable proof.

Direct Tonus® research · 2021

Tonus has been studied,not just advertised.

In a small 2021 study, 20 women consumed 170 g/day of a Tonus formulation for three months. Researchers reported lower fasting glucose in the obese and type 2 diabetes groups, and a lower DNA-damage score in the type 2 diabetes group.

participants across four groups

170 g

daily studied serving

3 months

intervention period

Broader whole-grain research

Why grain structureand fibre matter.

Controlled studies on whole-grain kernel breads, including rye - show that grain structure, fibre and fermentable carbohydrates can influence fullness, gut fermentation and glucose/insulin responses differently from refined white bread.

FAQ

Questions aboutTonus Classic.

It can be included as part of a balanced eating plan, but no single food causes weight loss. Portion size, the rest of the meal and your overall routine matter most.

The everyday flourless breadThe everydayflourless bread

The everyday flourless breadThe everydayflourless bread

The core Tonus all-rounder.The core Tonus all-rounder.

One bread for different everyday needs.One bread for different everyday needs.

Nutritional panelNutritional panel

Beyond calories alone.Beyond calories alone.

Fibre makes digestion a relevant territory.Fibre makes digestion a relevant territory.

Tonus has been studied,not just advertised.

Why grain structureand fibre matter.

Can Tonus Classic fit a weight-management plan?

Is Tonus Classic a low-GI bread?

Why is Classic relevant to blood-sugar-conscious eating?

Does flourless mean gluten-free?

What matters when building a balanced meal?

The everyday flourless bread

The everyday flourless bread

The core Tonus all-rounder.

One bread for different everyday needs.

Nutritional panel

Beyond calories alone.

Fibre makes digestion a relevant territory.